TARGETED

TREATMENT

Holly Rolfe

Sports Massage Therapist

Hi, I'm Holly Rolfe and I am the owner of Holly - The Body Mechanic. I want to help people, with a targeted treatment massage on Mersea Island.

What is Sports Massage Therapy:

Sports Massage Therapy is a form of massage which incorporates Soft Tissue manipulation to help alleviate the stress, pain and tension which builds up in the body. This can be from any physical activity or from work/home activity. Regular massage can help reduce aches and pains, recover from injury, reduce stress, increase flexibility and improve blood pressure. 

Benefits Include:

  • Stress, Tension & Pain Reduction

  • Improved Circulation

  • Increased Mobility/Flexibility

  • Improved Blood Pressure

  • Reduced risk of Injury

Targeted treatment is the ideal way to improve how you feel.

"When you touch one thing with deep awareness, 

you touch everything."

- Lao Tzu 

 

BOOK APPOINTMENT

Feel Like You Again

Look after your body

For when you have had enough of pain, want to reduce that pain in an effective way.

GET IN TOUCH

47 Kingsland Road, West Mersea, CO5 8RA

info@hollystherapy.com

Tel: 07930 746231

 

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