Sports Massage | Holly's Sports Massage Therapy

TARGETED

TREATMENT

Holly Rolfe
Massage Therapist

Hi, I'm Holly Rolfe and I am the owner of Hollys Therapy. I want to help people, with a targeted treatment massage on Mersea Island.

Sports Massage Therapy:

Sports Massage Therapy is a form of massage which incorporates Soft Tissue manipulation to help alleviate the stress, pain and tension which builds up in the body. This can be from any physical activity or from work/home activity. Regular massage can help reduce aches and pains, recover from injury, reduce stress, increase flexibility and improve blood pressure.

Benefits Include:

Stress, Tension & Pain Reduction
Improved Circulation
Increased Mobility/Flexibility
Improved Blood Pressure
Reduced risk of Injury

Targeted treatment is the ideal way to improve how you feel.

Fingerprint Body Massage:

Feel Like You Again with;

The Fingerprint Body Massage

A unique treatment for your body and your mind. An experience like no other, which enables you to unwind and relax.

This is the ultimate massage to help you feel restored, rebalanced and to reconnect with your body and mind, individually adapted to you.

A massage to improve your sleep, to allow you to tap into trauma that has become stuck in your body and connect to your emotions.

This treatment includes

Back, Shoulders & Neck massage; to aid relaxation & release trauma
Rhythmic massage; to move the body through its own flow.
Digestive massage; to allow the natural flow of your body to rebalance (also to release trauma)
Womb massage; to restore connection and release tension/trauma
Body wrapping; to restore the body and ultimate relaxation time